
THE NEW YOU - Self-Coach
Create the life you love - with mindfulness and self-confidence.
Your NEW YOU is waiting for you.
A powerful, effective method to live a happier, more fulfilled life.
With numerous exercises and plenty of inspiration to help you let go of all your self-limiting behaviors and achieve the life you’ve always dreamed of.
💝 💝 The perfect gift for yourself or your loved ones.
Since 2015, the most beautiful and effective self-coach and planner you’ve ever had.
Mit THE NEW YOU you will
✔ Gain CLARITY about yourself, your life, and what you really want.Learn to
✔LET GO of the past and what’s holding you back.
✔ Stay MOTIVATED with more confidence and visible success.
✔ Remain FOCUSED on the truly important things in life.
✔ 54 pages of science-based insights on clarity, letting go, motivation, and focus.
✔ A comprehensive workbook with exercises for self-reflection, focus
themes, affirmations, and your personal transformation plan.
✔ Weekly inspiration and affirmations to keep you aligned.
✔ 52 double-page spreads — one for each week of the year, bringing clarity and daily focus.
✔ 12 monthly reflections to track your growth and celebrate progress.
✔ A yearly overview to help you stay organized at a glance.
THE NEW YOU is your companion throughout the year — bringing clarity, structure, and small daily moments that shift your mindset.
The planner is undated — start anytime.
✔ Soft Italian artist leather cover – elegant to the touch and beautifully crafted.
✔ Perfect lay-flat design – the book stays open on its own.
✔ 120 g premium paper – your pen won’t bleed through.
✔ FSC-certified for sustainability.
✔ Two ribbon bookmarks for easy navigation.
✔ Elastic band for secure closure.
✔ High-quality hardcover with subtle embossed logo.
✔ Made in a family-run workshop in Germany.
✔ Practical A5 size – fits in any bag.
THE NEW YOU isn’t a New Year’s resolution.
It’s a system for your inner reset — for 365 days of real change.
With the Self-Coach THE NEW YOU you will
✔ Gain CLARITY about yourself, your life, and what you really want.Learn to
✔LET GO of the past and what’s holding you back.
✔ Stay MOTIVATED with more confidence and visible success.
✔ Remain FOCUSED on the truly important things in life.
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💝 The perfect gift for anyone who wants to invite more joy, fulfillment, and ease into their life.
A powerful, effective method to live a happier, more fulfilled life.
It is your year plan for your NEW YOU, with weekly inspirational quotes and handy hints for a happier and more fulfilled life.
The planner is undated – you can begin whenever you like.
What makes THE NEW YOU truly unique
Have you tried to change something in your life many times, but somehow never really moved forward?
With THE NEW YOU, you’ll understand why you think and act the way you do — and learn exactly how to change it and what to do differently. The best part? It’s easy to integrate into your everyday life.
What makes it different from other planners or mindfulness journals?
Most planners help you set goals and track habits — but they don’t reach the root of real change: your thoughts and the beliefs that shape them. That’s why success often feels temporary — before old patterns quietly return.
THE NEW YOU goes deeper. It helps you build lasting, positive habits from the inside out — for real, sustainable change.
Testimonials

Daily self-care
Practice mindfulness. Boost your confidence. Let go of stress. Learn how to relax. Realize your dreams. Begin today!

The perfect gift
for anyone to achieve personal goals and bring a little more joy into their life. Give your loved one, and yourself, the gift of
happiness with THE NEW YOU.

More than just a stylish journal.
It comes with plenty of space to jot down all your deadlines, goals and moments of happiness; it also provides a perfect
overview for weekly, monthly and yearly planning.

I am Iris Reiche
Author and founder of THE NEW YOU
Your life is the most valuable thing you have.
With THE NEW YOU, my mission is to encourage you to live the life you truly want — to inspire you to think bigger and to motivate you to believe in yourself,
your dreams, and your goals, and to make them real.
Never let anyone talk you out of your dreams — not even yourself.
Change begins within you. Start today. ❤️
THE NEW YOU helps you do exactly that…
FAQ
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1. Shipping
1.1 All prices listed in our online shop include statutory VAT but exclude shipping costs.
1.2 Shipping costs are clearly shown in the shopping cart and on the checkout page:
Germany: Free shipping on orders over €29. For orders under €29, shipping within Germany costs €4.90.
Austria: Shipping costs €6.90.
Switzerland, UK, and other EU countries: Shipping costs €11.90.
Free shipping for these countries on orders over €90.
We ship only to physical street addresses (no PO boxes or packing stations).
2. Delivery Times
We dispatch your order within 1–2 working days.
DHL usually requires an additional 1–2 days for delivery within Germany and 2–5 days for delivery to other European countries.For special promotions (e.g., office clearance sales), shipping may take 3–5 days.
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No, THE NEW YOU is undated — so you can start your “NEW YOU” anytime.
It would be silly to wait until New Year’s Eve, right?
Just begin on any Monday. (Or Tuesday. Or Wednesday. Your choice 😉) -
If you’re unsure whether THE NEW YOU is right for you, you have two options:
- Chat with us – we’ll help you find out together.
- Order the book – and if it’s not what you expected, you can simply return it within the legal withdrawal period.
- Chat with us – we’ll help you find out together.