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#1 self-coach for a happier and more fulfilled life

THE NEW YOU helps you to create the life you love.

A powerful and effective method to live a happier, more fulfilled life.

Based on scientific findings from happiness research and neuroscience.

SCIENTIFIC FINDINGS

Get started by reading the background information and scientific findings. You will become familiar with the latest insights from happiness research and neuroscience, which explain how you can change your life for the better by using specific techniques. Find out how to separate yourself from external circumstances, reduce stress and build confidence.

TOOLBOX

Put what you have learned into practice and gain clarity on the areas you want to tackle. This is your personal toolbox for your future and includes various useful exercises e.g. based on gratitude, mindfulness and optimism. Through exercises and self-reflection, you will be able to define your vision, determine what changes you want to make, plan how you are going to achieve your NEW YOU and set your goals accordingly

PLANNER

 The 52-week-planner will help you to integrate these changes and incorporate new habits into your day-to-day-life. With monthly reflections, weekly planning and a daily focus, you will gradually come closer to achieving your personal happiness and the life you truly want to live. The planner is undated – you can begin whenever you like.

Hi, I am Iris, author and founder of THE NEW YOU

I give you the tools to create the life you have always dreamed of and to feel happy and fulfilled, without worries, stress and self-doubt. Learn more

Nothing changes until you change yourself and then everything will change.

Premium Quality

In 4 beautiful colours and inside pages with matching colour design.

*** Italian imitation leather cover
*** Made in Germany
*** High quality workmanship
*** Elastic band and inside pocket

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THE CONCEPT

How it works

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Testimonials

It can be read fabulously and with the wording, the content and the type of address I feel "picked up". The questions are targeted and I gained clarity on what I need to change and how I can achieve my goals. I didn't think that small changes would have such a great effect.

— Anna (München)

What a perfect Name -you really become a new person. Now I am aware of my unconsciously negative thoughts that used to pull me down. My life really has become more positive and I see a lot more Beauty around me. Thanks to the whole team, I am really happy with my new self :-)

— Petra (Berlin)

So many times I have set myself goals, but after a while, I just lost focus by being to busy with other things. It was kind of frustrating. But thanks to THE NEWYOU - with the insights and inspirations, I managed to change my habits and keep focus. And the big surprise was, that I also less stressed in my daily life.

— Hannah (Köln)


Newsletter

Sign up for THE NEW YOU newsletter and be the first to get notified when a new product is launched. After signing up, you'll receive an email with a link to confirm the subscription. With clicking this link, your registration is completed. If you don't want to receive the newsletter anymore, you are free to cancel the subscription at any time by clicking the "unsubscribe" link or by contacting info@thenewyou.de

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