€36.50 ≈ £ 31,5 . Delivery via DHL within 2-4 days [EU]
Your Self-Coach & Planer for your NEW YOU, helps you to
✔ gain clarity about yourself, your life, and what you really want ✔ let go of what is holding you back ✔ to free you from the opinion of others ✔ gain self-confidence ✔ change your habits ✔ follow your true path with more self-love and confidence
>> The ENGLISH books are only in pink and mint available <<
Für ein Jahr mehr Selbstliebe & Freude ! ❤️ . Hergestellt in Deutschland mit hochwertigem veganen Leder aus Italien und dickem Papier das nicht durchdrückt !
A powerful, effective method to live a happier, more fulfilled life.
✔ You will be able to gain
clarity about your life.
✔ You will
let go let go of what is holding you back.
✔ You define your
vision of your future life.
Learn how your believes can affect your life, and what you can do to change them. How to separate yourself from external circumstances, reduce, stress and build confidence.
You define your vision of your desired life and learn to transform negative thought patterns into positive affirmations.
Mindfulness- and meditation-exercises will help you to stay calm even in stressful situations.
Develop your personal transformationplan for your NEW YOU.Step by step you get closer to the life you really want.
The Planner will help you to integrate these changes and incorporate new habits into your day-to-day-life.
52 double-sided weeky planner and a daily focus on your goals and mindfulness, you will gradually come closer to achieving your personal happiness and the life you truly want to live.
JournalingSpace for daily gratefulness and self-reflection
Weekly inspiration and handy hints for a happier and more fulfilled life.
12 double-sided monthly reviews to reflect your habits and make your success visible.
It is your year plan for your NEW YOU, with weekly inspirational quotes and handy hints for a happier and more fulfilled life.
The planer is undated – begin any time.
CONTENT
✔ 54 pages scientific findings about clarity, letting go, motivation and focus
✔ 18 pages exercises (selfreflexion, thought patterns, affirmations, transformationplan)
✔ 52 inspirations for a mindful life
✔ 1 yearly overview
✔ 52 double-sided weekly planer
✔ 12 double-sided monhtly reviews
Manufactured with love in Germany, with italian cover and vegan materials
This joyful gem is rounded off with
✔ two ribbon page markers so you don’t lose your place
✔ an elastic closure to keep your entries from prying eyes
✔ an inside pocket for storing loose papers and other important snippets
✔ a high-quality cover with gold or blind embossing
✔ ... and with its A5 format, it’s the ideal size for every handbag
SHIPPING: we ship within 1-2 days & delivery is another 1 -2 days
Germany: free shipping
EU : 4,50 € - free shipping all orders exceeding 50€.
A POWERFUL AND EFFECTIVE METHOD TO LIVE A HAPPIER, MORE FULFILLED LIFE.
Based on scientific findings from happiness research and neuroscience.
SCIENTIFIC FINDINGS
Get started by reading the background information and scientific findings. You will become familiar with the latest insights from happiness research and neuroscience, which explain how you can change your life for the better by using specific techniques. Find out how to separate yourself from external circumstances, reduce stress and build confidence.
TOOLBOX
Put what you have learned into practice and gain clarity on the areas you want to tackle. This is your personal toolbox for your future and includes various useful exercises e.g. based on gratitude, mindfulness and optimism. Through exercises and self-reflection, you will be able to define your vision, determine what changes you want to make, plan how you are going to achieve your NEW YOU and set your goals accordingly.
PLANNER
The 52-week-planner will help you to integrate these changes and incorporate new habits into your day-to-day-life. With monthly reflections, weekly planning and a daily focus, you will gradually come closer to achieving your personal happiness and the life you truly want to live. The planner is undated – you can begin whenever you like.
DO YOU WANT TO KNOW MORE?
We have prepared a HOW TO - guide to support you: What you can expect and how the THE NEW YOU is made up. Get your own impression!
HOW TO GUIDE