What you can expect and how the THE NEW YOU is made up. Get your own impression!
When you have read the scientific part and filled the toolbox, you can now start with the calendar part.
After you have defined your monthly goals, you can now break them down into smaller weekly goals.
Let yourself be inspired by examples for the monthly reflection and find YOUR individual way to make your dreams come true.
Here you'll find general and practical tips on how to get the most out of THE NEW YOU.