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Das Konzept

The Concept

What you can expect and how the THE NEW YOU is made up. Get your own impression!

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Monatsreflexion

Monthly Reflection

When you have read the scientific part and filled the toolbox, you can now start with the calendar part.

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Wochenplanung

Weekly Reflection

After you have defined your monthly goals, you can now break them down into smaller weekly goals.

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Anwendungsbeispiele Monatsreflexion

Examples for monthly reflection

Let yourself be inspired by examples for the monthly reflection and find YOUR individual way to make your dreams come true.

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Anwendungsbeispiele Wochenreflexion

Examples for weekly reflection

Discover useful examples of weekly reflection. Be inspired to change YOUR life.

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Praktische Tipps

Practical Tips

Here you'll find general and practical tips on how to get the most out of THE NEW YOU.

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